For Doctors

Paul Monaro

Aug 2, 20213 min read

'Prehabilitation' after ACL Injury

When a patient is given a diagnosis of ACL rupture or booked for ACL reconstructive surgery (ACLR), it is essential that they undertake a...

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Paul Monaro

Nov 27, 20203 min read

Hands-On Physiotherapy

There are many different techniques used in physiotherapy, and many different approaches for treating any one condition. This newsletter...

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Paul Monaro

Nov 5, 20202 min read

Physical Hazards of Working from Home - Update

As I predicted in my April blog, many people are feeling the effects of working from home, where workplace setups are often inadequate,...

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Paul Monaro

Jun 7, 20203 min read

Knee - Meniscal Injuries & OA

Some interesting facts on meniscal injuries & OA of the knee: In full extension, approximately 45-50% of weight-bearing load is...

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Paul Monaro

Apr 16, 20203 min read

Ankle Injuries - Ankle Sprain

A sprained ankle is the most common sporting injury, particularly in pivoting & jumping / landing sports. It is particularly common in...

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Paul Monaro

Mar 27, 20205 min read

Ankle Injuries - Complications & Differential Diagnoses

With moderate to severe ankle sprains, isolated lateral ligament injury is rare. There is usually some degree of joint or other soft...

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Paul Monaro

Mar 26, 20202 min read

Ankle Injuries - Treatment of ankle sprain

Grade 1 & 2 lateral ankle ligament sprains can generally be managed conservatively, while grade 3 ruptures (of the anterior talofibular &...

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Paul Monaro

Mar 26, 20206 min read

Ankle Injuries - Syndesmosis Injury

Injury to the distal tibiofibular syndesmosis may be a more common injury than previously described. However it is a poorly recognized...

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Paul Monaro

Mar 26, 20203 min read

Ankle Injury - Posteromedial Ankle Pain Differential Diagnosis

One of the most common causes of medial ankle pain is tibialis posterior tendinopathy. This occurs as an overuse injury in sport,...

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