When a patient is given a diagnosis of ACL rupture or booked for ACL reconstructive surgery (ACLR), it is essential that they undertake a...

There are many different techniques used in physiotherapy, and many different approaches for treating any one condition. This newsletter...

As I predicted in my April blog, many people are feeling the effects of working from home, where workplace setups are often inadequate,...

Some interesting facts on meniscal injuries & OA of the knee: In full extension, approximately 45-50% of weight-bearing load is...

A sprained ankle is the most common sporting injury, particularly in pivoting & jumping / landing sports. It is particularly common in...

With moderate to severe ankle sprains, isolated lateral ligament injury is rare. There is usually some degree of joint or other soft...

Grade 1 & 2 lateral ankle ligament sprains can generally be managed conservatively, while grade 3 ruptures (of the anterior talofibular &...

Injury to the distal tibiofibular syndesmosis may be a more common injury than previously described. However it is a poorly recognized...

One of the most common causes of medial ankle pain is tibialis posterior tendinopathy. This occurs as an overuse injury in sport,...