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Aches & pains during lockdown
Lockdown has meant working from home has become the norm rather than the exception. It has curbed sport and physical activity, with gyms...
Paul Monaro
Aug 23, 20212 min read
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'Prehabilitation' after ACL Injury
When a patient is given a diagnosis of ACL rupture or booked for ACL reconstructive surgery (ACLR), it is essential that they undertake a...
Paul Monaro
Aug 2, 20213 min read
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Hands-On Physiotherapy
There are many different techniques used in physiotherapy, and many different approaches for treating any one condition. This newsletter...
Paul Monaro
Nov 27, 20203 min read
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Acute Low Back Pain - It won't last long. Evidence from a recent study
An episode of acute low back pain (ALBP) can have significant psychosocial implications for the sufferer. It can engender a strong sense...
Paul Monaro
Apr 29, 20202 min read
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Ankle Injuries - Ankle Sprain
A sprained ankle is the most common sporting injury, particularly in pivoting & jumping / landing sports. It is particularly common in...
Paul Monaro
Apr 16, 20203 min read
57 views
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What we are doing to keep you safe at Concord Sport & Spine
We are still open and seeing patients during our normal business hours at Concord Sport & Spine. Physiotherapy is classified as an...
Paul Monaro
Apr 11, 20202 min read
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Physical Hazards of Working from Home 2020
As COVID-19 creates mayhem in our society and around the world, the talk has been about risks to our health, mortality rates, financial...
Paul Monaro
Apr 8, 20202 min read
59 views
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Telehealth appointments at Concord Sport & Spine
Telehealth appointments through Concord Sport & Spine are an online video linkup between you and your physiotherapist. This allows you to...
Paul Monaro
Mar 29, 20202 min read
52 views
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