Physiotherapy & Health

Paul Monaro

Aug 23, 20212 min read

Aches & pains during lockdown

Lockdown has meant working from home has become the norm rather than the exception. It has curbed sport and physical activity, with gyms...

Paul Monaro

Aug 2, 20213 min read

'Prehabilitation' after ACL Injury

When a patient is given a diagnosis of ACL rupture or booked for ACL reconstructive surgery (ACLR), it is essential that they undertake a...

Paul Monaro

Nov 27, 20203 min read

Hands-On Physiotherapy

There are many different techniques used in physiotherapy, and many different approaches for treating any one condition. This newsletter...

Paul Monaro

Apr 29, 20202 min read

Acute Low Back Pain - It won't last long. Evidence from a recent study

An episode of acute low back pain (ALBP) can have significant psychosocial implications for the sufferer. It can engender a strong sense...

Paul Monaro

Apr 16, 20203 min read

Ankle Injuries - Ankle Sprain

A sprained ankle is the most common sporting injury, particularly in pivoting & jumping / landing sports. It is particularly common in...

Paul Monaro

Apr 11, 20202 min read

What we are doing to keep you safe at Concord Sport & Spine

We are still open and seeing patients during our normal business hours at Concord Sport & Spine. Physiotherapy is classified as an...

Paul Monaro

Apr 8, 20202 min read

Physical Hazards of Working from Home 2020

As COVID-19 creates mayhem in our society and around the world, the talk has been about risks to our health, mortality rates, financial...

Paul Monaro

Mar 29, 20202 min read

Telehealth appointments at Concord Sport & Spine

Telehealth appointments through Concord Sport & Spine are an online video linkup between you and your physiotherapist. This allows you to...