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Paul Monaro
Aug 23, 20212 min read
Aches & pains during lockdown
Lockdown has meant working from home has become the norm rather than the exception. It has curbed sport and physical activity, with gyms...
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Paul Monaro
Aug 2, 20213 min read
'Prehabilitation' after ACL Injury
When a patient is given a diagnosis of ACL rupture or booked for ACL reconstructive surgery (ACLR), it is essential that they undertake a...
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Paul Monaro
Nov 27, 20203 min read
Hands-On Physiotherapy
There are many different techniques used in physiotherapy, and many different approaches for treating any one condition. This newsletter...
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Paul Monaro
Apr 29, 20202 min read
Acute Low Back Pain - It won't last long. Evidence from a recent study
An episode of acute low back pain (ALBP) can have significant psychosocial implications for the sufferer. It can engender a strong sense...
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Paul Monaro
Apr 16, 20203 min read
Ankle Injuries - Ankle Sprain
A sprained ankle is the most common sporting injury, particularly in pivoting & jumping / landing sports. It is particularly common in...
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Paul Monaro
Apr 11, 20202 min read
What we are doing to keep you safe at Concord Sport & Spine
We are still open and seeing patients during our normal business hours at Concord Sport & Spine. Physiotherapy is classified as an...
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Paul Monaro
Apr 8, 20202 min read
Physical Hazards of Working from Home 2020
As COVID-19 creates mayhem in our society and around the world, the talk has been about risks to our health, mortality rates, financial...
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Paul Monaro
Mar 29, 20202 min read
Telehealth appointments at Concord Sport & Spine
Telehealth appointments through Concord Sport & Spine are an online video linkup between you and your physiotherapist. This allows you to...
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