#neckpain

Paul Monaro

Aug 23, 20212 min read

Aches & pains during lockdown

Lockdown has meant working from home has become the norm rather than the exception. It has curbed sport and physical activity, with gyms...

Paul Monaro

Apr 8, 20202 min read

Physical Hazards of Working from Home 2020

As COVID-19 creates mayhem in our society and around the world, the talk has been about risks to our health, mortality rates, financial...

Paul Monaro

Mar 21, 20202 min read

Cervical Spine - Myelopathy

Cervical cord compression, or cervical stenosis, can develop due to degenerative changes in the discs and uncovertebral or zygapophyseal...

Paul Monaro

Mar 21, 20204 min read

Cervical Spine - Where is the pain coming from?

Neck pain is extremely common – affecting up to 70% of people at some stage of their lives, and up to 40% of people in any one year. It...

Paul Monaro

Mar 21, 20202 min read

Cervical Spine - How I treat neck pain

Neck pain is extremely common. It is possibly more prevalent than low back pain. The difference is that people are more likely to ignore...

Paul Monaro

Mar 19, 20202 min read

Cervical Myelopathy

Cervical cord compression, or cervical stenosis, can develop due to degenerative changes in the discs and uncovertebral or zygapophyseal...