Paul MonaroAug 23, 20212 minAches & pains during lockdownLockdown has meant working from home has become the norm rather than the exception. It has curbed sport and physical activity, with gyms...
Paul MonaroApr 8, 20202 minPhysical Hazards of Working from Home 2020As COVID-19 creates mayhem in our society and around the world, the talk has been about risks to our health, mortality rates, financial...
Paul MonaroMar 21, 20202 minCervical Spine - MyelopathyCervical cord compression, or cervical stenosis, can develop due to degenerative changes in the discs and uncovertebral or zygapophyseal...
Paul MonaroMar 21, 20204 minCervical Spine - Where is the pain coming from?Neck pain is extremely common – affecting up to 70% of people at some stage of their lives, and up to 40% of people in any one year. It...
Paul MonaroMar 21, 20202 minCervical Spine - How I treat neck painNeck pain is extremely common. It is possibly more prevalent than low back pain. The difference is that people are more likely to ignore...
Paul MonaroMar 19, 20202 minCervical MyelopathyCervical cord compression, or cervical stenosis, can develop due to degenerative changes in the discs and uncovertebral or zygapophyseal...